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Panamanian Recipes Wiki
APPETIZERS MAIN DISHES DESSERTS BEVERAGES Street Food in Panama Street Food in Panama Fritura - A Panamanian Treat That Is Easy To Make How to Make Fritura- A Panamanian Treat Bread Pudding aka Mamallena! Mamallena (Bread -
Otoe
An otoe is a root vegetable used in Panama. Otoe is malanga. It is a taro root. Malanga and yuca are different. Otoe comes in lilac (the one we eat in Panamá), yellow, and White -
Empanadas
If smaller, cocktail sized pastries (Empanaditas) are desired cut the pastry circles to 3½ inches. A large tuna can works just right. Filling[] 2 tbsp olive oil, 1 lb lean turkey, coarsely ground, 1 lb -
Cinnamon Rolls
(Note: glaze ingredients can be easily varied to suite your taste and sweet tooth!!) Dough[] ⅜ cup water, 3 eggs, 3 cups all purpose flour, 2 tablespoons salt, 4 tablespoons butter or margarine (soft -
Shrimp Ceviche
Ingredients[] 1 lbs. shrimp (peeled and de-veined), 9 limes, 1/2 medium onion (chopped), 1/2 red bell pepper (chopped finely), 1 medium tomato (chopped), 1 cucumber (diced), 1-2 jalapeño or habanero peppers -
Arroz con Pollo
This recipe is delicious. Recently I fixed a Panamanian dinner for close friends here in Colorado with arroz con pollo, plantain, stuffed chayote, mango salad and a coffee dessert. It was a big hit! Note -
Perry Bay Stew
This is really a hearty fish stew and great during the winter months. Ingredients[] 1 each#2 can peas, green beans, lima beans, and corn (including juice), 1 large can chopped or stewed tomatoes with -
Sancocho
Ingredients[] 1 x 3 – 3½ pound chicken, 2 lb yucca root, peeled and cut into 1 inch cubes, 1 lb yam peeled and cut into 1 inch cubes(if available), 2 large plantain peeled and -
Ceviche de Corvina al Curry
Ceviche[] 1 lb. boneless fish, preferably white sea bass (corvina), 1½ cups finely chopped onion, 1⅓ cups fresh lemon juice, ½ cup finely chopped celery, ¼ cup finely chopped fresh cilantro, salt to taste, ½ -
Carimoñolas I
Stuffed yuca Ingredients[] 3 lbs yuca, salt to taste -
Primavera Salad
Ingredients[] 1½ cups cooked fusilli, 4 cups iceberg lettuce, torn into pieces, ½ cup broccoli florets, blanched, ¼ cup dried mushrooms, 4 to 6 aparagus, cut into pieces, blanched, 4 cherry tomatoes, halved Dressing[] 6 -
Strawberry-Horchata Raspados by Elle Bee
Prep Time: 10 minutes -
Yucca con Mojo
Boiled Yuca with Garlic Sauce Ingredients[] 6 medium-size yucas, peeled and cut 1 to 1½ inches thick, 1 cup sour orange juice, 10 garlic cloves, peeled, 1 cup Spanish olive oil, 1 teaspoon salt -
Tres Leches
such as Karo Directions Ingredients -
Fried Bread
Ingredients[] 1¾ cups all purpose flour, 2 teaspoons baking powder, 1 teaspoon salt, 2 tablespoons shortening, ½ cup water, oil Directions[] Heat the oil in a large pot., Mix the flour, baking powder, and salt -
Red Snapper with Coconut Sauce
Ingredients[] 2 red Snapper filets, 2 garlic cloves, pinch of oregano, 2 tbsp lemon juice, 1 tsp salt, 1 cup clour, 3 tbsp extra-virgin olive oil coconut Sauce: 1 red onion, sliced, 1 red -
Spicy Jumbo Shrimp
Ingredients[] jumbo shrimp, 2 tablespoons lemon juice, ½ cup tomato sauce, ½ cup sherry, 1 can crushed tomatoes, 2 bay leaves, 2 tablespoons soy sauce, 2 green bell peppers, chopped, 4 cloves of garlic, chopped -
Cold Cucumber Soup
Ingredients[] 1 tbsp butter, 2 peeled cucumbers, sliced, 1 peeled cucumber, seeded, diced, 1 tbsp chopped fresh dill, 1 sliced leek, white part only, 1 bay leaf, 1 tbsp all-purpose flour, 3 cups fresh -
Savory Coleslaw
Serves 8 Ingredients[] ½ large head red cabbage, finely shredded, ½ large head white cabbage, finely shredded, 2 carrots, shredded, ½ cup white wine vinegar, ¼ cup sugar, 1 tablespoon Dijon mustard, 2 teaspoon celery -
Related Wikis
Baking Recipes Colombian Recipes Wiki Dairy Free Recipes Wiki Family Recipes Gluten Free Recipes Hot Sauce Recipes Japanese Recipes Peruvian Recipes Romanian Recipes Slow Food Recipes Vegan Wiki Vegetarian Recipes -
Soup with Plantain Balls
Ingredients[] ¼ cup ground cooked beef, ¼ cup ground peanuts, 4 small boiled potatoes, 4 cups beef broth (or vegetable stock), 2 plantains (1 grated), 1 teaspoon onion (minced), ½ tablespoon parsley, 1 large chopped -
Ron Ponche by Elle Bee
Prep Time: 1 hour Cook Time: 24 hours -
Coconut Rice with Beans
Ingredients[] 1 pound grated coconut, 2 cups rice, 4 cup water, 1 chopped onion, ¼ cup tomato paste, ¼ cup green peppers, 2 teaspoons salt, ½ teaspoon sugar, ½ ounce hot pepper, 1 can of -
Sangria by Elle Bee
Prep Time: 10 minutes Cook Time: 24 hours -
Café con leche by Elle Bee
Prep Time: 5 minutes Cook Time: 15 minutes
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