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− | {{Wikifiedrecipe}} |
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− | ==Description== |
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==Ingredients== |
==Ingredients== |
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+ | * 1 lb yam peeled and cut into 1 inch cubes(if available) |
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+ | * 2 large [[plantain]] peeled and cut into 1 inch slices (not too ripe) |
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+ | * 3 [[carrot]]s scrubbed and cut into bite size pieces |
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− | *3 [[ |
+ | * 3 ears [[corn]] cut into 1 inch pieces |
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− | *3 ears [[corn]] cut into 1 inch pieces |
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+ | * [[water]] or [[chicken broth]] |
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− | *[[ |
+ | * [[salt]] and [[pepper]] |
− | *[[salt]] and [[pepper]] |
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==Directions== |
==Directions== |
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+ | # Place the chicken in a pot and cover with water. |
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+ | # Cook over high heat for 5 minutes after boiling. |
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− | #Put all ingredients except [[salt]], [[pepper]], and [[corn]] in a large soup or stock pot. Add enough [[water]] or [[chicken broth]] to cover. Bring to a boil, reduce heat, and simmer for 1 hour. |
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+ | # Reduce heat and add yams, corn, and cassava. Cook over low heat for 45 minutes. |
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− | # Remove [[Chicken]], discard skin, and peel [[meats|meat]] from the bones. |
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+ | # Add the onion, bell pepper, cilantro, garlic, salt, and 1 teaspoon oregano. |
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− | #Break the [[meats|meat]] into fairly large pieces and return to the pot. Add [[corn]], [[salt]] and [[pepper]] to taste. Simmer for about 20 minutes longer. |
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+ | # Cook 15 minutes more. |
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+ | # Turn off the heat and add the remaining oregano. Cover and wait 10 minutes before serving. |
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− | [[Category:Panamanian Recipes]] |
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+ | # Serve the sancocho with white rice. |
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− | [[Category:Panamanian Soups]] |
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− | [[Category: |
+ | [[Category:Soup Recipes]] |
− | [[Category:Dandelion Recipes]] |
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− | [[Category:Chicken broth Recipes]] |
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− | [[Category:Cassava Recipes]] |
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[[Category:Chicken Recipes]] |
[[Category:Chicken Recipes]] |
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+ | [[Category:Main Dish Recipes]] |
− | [[Category:Corn Recipes]] |
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− | [[Category:Recipes that need photos]] |
Latest revision as of 21:53, 28 April 2021
Ingredients[]
- 1 x 3 – 3½ pound chicken
- 2 lb yucca root, peeled and cut into 1 inch cubes
- 1 lb yam peeled and cut into 1 inch cubes(if available)
- 2 large plantain peeled and cut into 1 inch slices (not too ripe)
- 1 bunch green onions coarsely chopped (white part only)
- 3 carrots scrubbed and cut into bite size pieces
- 3 ears corn cut into 1 inch pieces
- ½ cup gringo cilantro leaves and stems, chopped or if Panamanian culantro (leaf resembling dandelion) is used — 1 leaf
- water or chicken broth
- salt and pepper
Directions[]
- Place the chicken in a pot and cover with water.
- Cook over high heat for 5 minutes after boiling.
- Reduce heat and add yams, corn, and cassava. Cook over low heat for 45 minutes.
- Add the onion, bell pepper, cilantro, garlic, salt, and 1 teaspoon oregano.
- Cook 15 minutes more.
- Turn off the heat and add the remaining oregano. Cover and wait 10 minutes before serving.
- Serve the sancocho with white rice.