Panamanian Recipes Wiki
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[[File:Sancocho.jpg|thumb|300px]]
{{Wikifiedrecipe}}
 
 
==Description==
 
 
 
==Ingredients==
 
==Ingredients==
 
* 1 x 3 – 3½ pound [[chicken]]
 
 
* 2 lb [[yucca root]], peeled and cut into 1 inch cubes
*1 3-3 1/2 pound [[Chicken]]
 
*2 lb [[cassava|yucca root]], peeled and cut into 1 inch cubes
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* 1 lb yam peeled and cut into 1 inch cubes(if available)
*1 lb yami peeled and cut into 1 inch cubes(if available)
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* 2 large [[plantain]] peeled and cut into 1 inch slices (not too ripe)
 
* 1 bunch [[green onion]]s coarsely chopped (white part only)
*2 large [[plantain]] peeled and cut into 1 inch slices (not too ripe)
 
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* 3 [[carrot]]s scrubbed and cut into bite size pieces
*1 bunch green [[onion]]s coarsly chopped (white part only)
 
*3 [[carrot]]s scrubbed and cut into bite size pieces
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* 3 ears [[corn]] cut into 1 inch pieces
 
* ½ cup gringo [[cilantro]] leaves and stems, chopped or if Panamanian culantro (leaf resembling [[dandelion]]) is used — 1 leaf
*3 ears [[corn]] cut into 1 inch pieces
 
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* [[water]] or [[chicken broth]]
*1/2 cup Gringo [[cilantro]] leaves and stems, chopped or if Panamanian [[cilantro]] (leaf resembling [[Dandelion]]) is used—1 leaf
 
*[[water]] or [[chicken broth]]
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* [[salt]] and [[pepper]]
*[[salt]] and [[pepper]]
 
 
   
 
==Directions==
 
==Directions==
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# Place the chicken in a pot and cover with water.
 
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# Cook over high heat for 5 minutes after boiling.
#Put all ingredients except [[salt]], [[pepper]], and [[corn]] in a large soup or stock pot. Add enough [[water]] or [[chicken broth]] to cover. Bring to a boil, reduce heat, and simmer for 1 hour.
 
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# Reduce heat and add yams, corn, and cassava. Cook over low heat for 45 minutes.
# Remove [[Chicken]], discard skin, and peel [[meats|meat]] from the bones.
 
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# Add the onion, bell pepper, cilantro, garlic, salt, and 1 teaspoon oregano.
#Break the [[meats|meat]] into fairly large pieces and return to the pot. Add [[corn]], [[salt]] and [[pepper]] to taste. Simmer for about 20 minutes longer.
 
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# Cook 15 minutes more.
 
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# Turn off the heat and add the remaining oregano. Cover and wait 10 minutes before serving.
[[Category:Panamanian Recipes]]
 
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# Serve the sancocho with white rice.
[[Category:Panamanian Soups]]
 
[[Category:Plantain Recipes]]
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[[Category:Soup Recipes]]
[[Category:Dandelion Recipes]]
 
[[Category:Chicken broth Recipes]]
 
[[Category:Cassava Recipes]]
 
 
[[Category:Chicken Recipes]]
 
[[Category:Chicken Recipes]]
[[Category:Meat Recipes]]
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[[Category:Main Dish Recipes]]
[[Category:Corn Recipes]]
 
[[Category:Recipes that need photos]]
 

Latest revision as of 21:53, 28 April 2021

Sancocho

Ingredients[]

  • 1 x 3 – 3½ pound chicken
  • 2 lb yucca root, peeled and cut into 1 inch cubes
  • 1 lb yam peeled and cut into 1 inch cubes(if available)
  • 2 large plantain peeled and cut into 1 inch slices (not too ripe)
  • 1 bunch green onions coarsely chopped (white part only)
  • 3 carrots scrubbed and cut into bite size pieces
  • 3 ears corn cut into 1 inch pieces
  • ½ cup gringo cilantro leaves and stems, chopped or if Panamanian culantro (leaf resembling dandelion) is used — 1 leaf
  • water or chicken broth
  • salt and pepper

Directions[]

  1. Place the chicken in a pot and cover with water.
  2. Cook over high heat for 5 minutes after boiling.
  3. Reduce heat and add yams, corn, and cassava. Cook over low heat for 45 minutes.
  4. Add the onion, bell pepper, cilantro, garlic, salt, and 1 teaspoon oregano.
  5. Cook 15 minutes more.
  6. Turn off the heat and add the remaining oregano. Cover and wait 10 minutes before serving.
  7. Serve the sancocho with white rice.